This morning I happened to visit George Monbiot’s website (he has a degree in Zoology!) and I was impressed with the way he prepared his ‘About George’ page (see http://www.monbiot.com/about/). So I have adapted his technique to be better suited to my present situation. Amongst other things I do not include simple items like (a) shopping, cooking and eating and (b) managing the self catering accommodation in my spare cottage.
The following lists deal with ‘things I like doing’ and with ‘things I try to fight’. The lists were originally quite short but new ideas popped up in the attention centre while I did other things. It is still not complete but I found it to be a useful activity in terms of the ancient advice to ‘know yourself’ – at least in the way things stand at present. You might like to try making your own list.
Here are some of the things I like doing:
- being: sitting quietly doing nothing;
- mindfulness meditation; especially with the Sangha;
- living in renunciant retreat;
- being in my unkempt, walled garden;
- appreciating light, warmth, and white clouds passing through a blue sky;
- keeping up with cutting edge thinking – especially about neurology, evolutionary psychology, and linguistics;
- noting how my world view changes in light of the courtship between eastern and western modes of thinking and feeling; the psychology of perception;
- letting the unconscious churn out blog posts; the muse in flow;
- writing about the more interesting and potentially universal thoughts and feelings that pass through the mindbrain - and making them available globally through the internet;
- using plain language techniques when writing;
- interacting socially with various groups – the Northern Lights Sangha, the Keith Parkinson’s Support Group; Portsoy Past and Present Community Group;
- interacting socially with various good friends – mainly from a distance;
- taking and editing photographs;
- making music (but this is no longer so easy because of the Parkinson’s);
- using the internet in support of most of the other things;
Here are some of the things I try to fight:
- Elegant power and its inequitable, and environmentally unfriendly hegemony
- Big government and small minds
- Parochial xenophobia and unthinking consumerism
- Wasting time – being on automatic pilot
- Waves of workaholism and procrastination
- Debilitation due to Parkinson’s Disease
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